Why anger is bad

1-when we get angry, our rational prefrontal lobes shut down and reflexive back areas of the brain take over.

2- A tense body pumps out cholesterol and a group of chemicals called catecholamines, which encourage fatty deposits to pile up in the heart and carotid arteries. Angry people are three times more likely to have a heart attack than those less prone to fury.

3- Stress can increase stomach acids.

4-Anger sure is not pretty. It causes a surge in the stress hormone cortisol, which bumps up oil production and leads to acne and other skin problems.

          During prolonged and frequent eruptions of rage, parts of the nervous system become highly activated, making it difficult to return to a relaxed state and  over time affecting the immune system.

Most affected body organ are:1 Brain2-Heart3-stomach4-Skin5- Nervous system. So we need to be civil and learn to deal with our emotions in constructive ways.